Goodbye suppertime scaries. Hello newfound confidence around your food choices.
Are you stuck restricting your diet and feel like you only have a few “safe foods”? Our 30-day Rainbow Challenge is an educational, fun and interactive game to expand your diet safely and without triggering too many symptoms.
Try our diet-expanding game & checklist!
Download the game and checklist and see for yourself.
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We're dietitians & advocates.
As IBD patients ourselves, we are invested in helping to improve your quality of life. We know the pain of IBD personally and are committed to your results.
We believe your nutrition plan should fit within your life, not the other way around. That’s why we recommend small changes, which can make a huge difference overtime. Our goal is for your nutrition plan to improve your quality of life… This includes preserving your own peace of mind.
Why try the Rainbow Challenge?
- Give you a big picture overview of what matters with IBD nutrition
- Explain why food matters & how it connects with symptoms, flare risk & quality of life
- Encourage and foster a curious and fun approach to food rather than a list of do’s and don’ts
- Expand your diet safely using a trustworthy and evidence-backed guide
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